WHAT IS MEFit?
MEFit is simple and it works. You show up, we provide the workout and guidance on weight selections etc. but above everything we're here for fitness and a good time.
We teach you in a group class setting how to move, we teach you how to motivate yourself, keep yourself accountable. And the tools we use are a barbell, kettle bell, dumb bells, wall balls, and a vast machine selection.
We use all pieces of equipment within our facility with no restrictions besides individual limitations.