MONDAY - THURSDAY

MEFit Strength & Conditioning

5:15AM

6:15AM 

4:15PM

5:15PM

6:15 PM

WE HAVE OPEN SPOTS ON TIMES AND DAYS FOR ONE ON ONE TRAINING PLEASE CONTACT US FOR MORE INFORMATION

SATURDAY

RUN CLUB

8AM

10 ROUND SATURDAY

9AM

Saturday's are done at a local park for both run club and 10 round.

SUNDAY

CLOSED

MEFIT

STENGTH & CONDITIONING

Barbell use with our strength and conditioning program with a limit of 10 people per class. We use all pieces of equipment within our facility with no restrictions besides individual limitations.

WITH RALPHIE