MONDAY - THURSDAY

MEFit Strength & Conditioning

5:15AM

6:15AM 

4:15PM

5:15PM

6:15 PM

7:15 PM

FRIDAY

HIKE DAY!

CONTACT US FOR OUR MEETING PLACE 

6AM AND FREE TO ANYONE!

SATURDAY

RUN CLUB

8AM

10 ROUND SATURDAY

9AM

Saturday's are done at a local park for both run club and 10 round.

SUNDAY

CLOSED

MEFIT

STENGTH & CONDITIONING

Barbell use with our strength and conditioning program with a limit of 10 people per class. We use all pieces of equipment within our facility with no restrictions besides individual limitations.

WITH RALPHIE