MONDAY
Strength & Conditioning
5:15 / 6:15am
12 / 4:15 / 5:15pm
INSTRUCTOR: Ralphie Martinez
TUESDAY
Strength & Conditioning
5:15 / 6:15am
12 / 4:15 / 5:15pm
INSTRUCTOR: Ralphie Martinez
WEDNESDAY
Strength & Conditioning
5:15 / 6:15 am
12 / 4:15 / 5:15 pm
INSTRUCTOR: Ralphie Martinez
THURSDAY
Strength & Conditioning
5:15 / 6:15 am
12 / 4:15 / 5:15 pm
INSTRUCTOR: Ralphie Martinez
FRIDAY
Open Gym
5am-7am
SATURDAY
Run Club
8am
Run club meets at local parks and sometimes at our gym location for a 2-3 mile run. All abilities are welcome, and this is a FREE to anyone class.
10 Round
9am
10 Round Saturday is a 1 dumb bell, 1 mat needed class that pairs well with our run club. This class takes place wherever run club is meeting for the week. This class is a 30 minute workout.